PPU 060: Ergonomics and Productivity

Productivity Power Up podcast episode 060 - ergonomics & productivity http://www.productivitypowerup.com

  In this episode of the Productivity Power Up podcast, we talk about what ergonomics is and how you can apply it to make yourself more productive. This is personal to us because Larissa works from home and is not very good about considering her body when she’s working. On the other hand, at my […]

PPU 052: Can Napping Increase Productivity?

productivity power up podcast episode 052 - can napping increase productivity? http://www.productivitypowerup.com

  In today’s episode of the Productivity Power Up podcast, we talk about napping and productivity. More specifically, we share some findings about how napping impacts your ability to get things done. We also share the anatomy of the ideal power nap, along with some tips for trying to get some shut-eye during the day. […]

PPU 035: How to Power Up Your Body for Productivity

productivity power up podcast episode 035 - how to power up your body for productivity http://www.productivitypowerup.com

  We all know how important body language is and how our movements can influence how others perceive us. What we might not think about is how our movements (or lack thereof) can influence us. In this episode of the Productivity Power Up podcast, we talk about some ways you can use your body to positively […]