PPU 052: Can Napping Increase Productivity?

productivity power up podcast episode 052 - can napping increase productivity? http://www.productivitypowerup.com

  In today’s episode of the Productivity Power Up podcast, we talk about napping and productivity. More specifically, we share some findings about how napping impacts your ability to get things done. We also share the anatomy of the ideal power nap, along with some tips for trying to get some shut-eye during the day. […]

PPU 051: How a Meditation Practice Can Boost Your Productivity

productivity power up podcast episode 051-how a meditation practice can boost your productivity http://www.productivitypowerup.com

  In this episode of the Productivity Power Up podcast, we’re going to discuss how a regular meditation practice can help boost your productivity. We’ll also share some tips for implementing a meditation practice into your life.   Thanks for tuning in to this episode of the Productivity Power Up Podcast! If you find value […]

PPU 050: How FOMO Can Affect Your Productivity

PPU050 - How FOMO Can Affect Your Productivity http://www.productivitypowerup.com

  In this episode of the Productivity Power Up podcast, we discuss FOMO, Fear of Missing Out. This is a term I only recently became aware of, but it’s something that’s impacted me for a while (and I’m sure it’s affected you in some ways as well). We define FOMO, give you some ways to determine […]

PPU 049: How Using Instapaper Can Boost Your Productivity

productivity power up podcast episode 049 - How Using Instapaper Can Boost Your Productivity http://www.productivitypowerup.com

  In this episode of the Productivity Power Up podcast, we discuss Instapaper, an eReader and article curation tool that can help boost your productivity. I bought this application about two months ago and wanted to give it a whirl before I decided whether it was “share worthy.” Spoiler alert: it is!   Thanks for […]

PPU 048: How to Gamify Your Day for Maximum Productivity

Productivity Power Up podcast episode 048 - how to gamify your day for maximum productivity http://www.productivitypowerup.com

  Procrastination is something that plagues even the most successful among us. Successful people, however, know how to get themselves moving even on tasks they may not want to do. One technique I’ve used in the past to get myself moving on those tasks is to gamify them . In this episode of the Productivity Power Up podcast, […]