Do you take power naps? If so, what are some of the benefits you have experienced?
In today’s episode of the Productivity Power Up podcast, we talk about napping and productivity. More specifically, we share some findings about how napping impacts your ability to get things done. We also share the anatomy of the ideal power nap, along with some tips for trying to get some shut-eye during the day. […]
Do you have a regular meditation practice? If so, what benefits have you realized as a result?
In this episode of the Productivity Power Up podcast, we’re going to discuss how a regular meditation practice can help boost your productivity. We’ll also share some tips for implementing a meditation practice into your life. Thanks for tuning in to this episode of the Productivity Power Up Podcast! If you find value […]
Are you affected by FOMO and if so how? What have you done to try and overcome this?
Do you use any “read it later” apps?
In this episode of the Productivity Power Up podcast, we discuss Instapaper, an eReader and article curation tool that can help boost your productivity. I bought this application about two months ago and wanted to give it a whirl before I decided whether it was “share worthy.” Spoiler alert: it is! Thanks for […]
Do you use games to help you accomplish your goals?
Procrastination is something that plagues even the most successful among us. Successful people, however, know how to get themselves moving even on tasks they may not want to do. One technique I’ve used in the past to get myself moving on those tasks is to gamify them . In this episode of the Productivity Power Up podcast, […]