Podcast

The Productivity Power Up Podcast is a weekly podcast dedicated to helping you “power up” your productivity game! Your hosts, Vickie Velasquez and Larissa Galenes will share tips, tricks and productivity hacks to help you get moving on the things you need, and more importantly WANT to do!

We hope you’ll enjoy the episodes in the archive below. A new episode is added every Sunday.

Podcast Archive
# Title Released
62 Help! I Have 3k Emails! 02/19/2017
61 3 Ways to Rethink Your 2017 Goals 02/05/2017
60 Ergonomics and Productivity 01/22/2017
59 In Defense of Inbox Zero 01/08/2017
58 Fidget Toys 12/25/2016
57 Are Busy People More Productive? 12/11/2016
56 How to Stop Being Late 11/27/2016
55 Using the Eisenhower Matrix to Increase Productivity 11/13/2016
54 How to Handle Unproductive Meetings 10/30/2016
53 The Novelty Effect on Productivity 10/16/2016
52 Can Napping Increase Productivity? 10/02/2016
51 How a Meditation Practice Can Boost Your Productivity 09/18/2016
50 How FOMO Can Affect Your Productivity 09/04/2016
49 How Using Instapaper Can Boost Your Productivity 08/21/2016
48 How to Gamify Your Day for Maximum Productivity 08/07/2016
47 Productivity and Self-Esteem 07/24/2016
46 Keeping a Notebook 07/10/2016
45 How to Manage Distractions Like a Boss 06/26/2016
44 Productive Notetaking 06/12/2016
43 8 Ways to Stay Sane When Life Throws You a Curve Ball 05/29/2016
42 The “Done” list 05/15/2016
41 How to Select the Right Reference Manager for You 05/01/2016
40 Vickie’s Cold Shower Experiment 04/17/2016
39 5 Ways to Use Workflowy 04/03/2016
38 The Zeigarnik Effect 03/20/2016
37 To-Do List or Not To-Do List — That is the Question 03/06/2016
36 The Power of Post-It Notes 02/21/2016
35 How to Power Up Your Body for Productivity 02/07/2016
34 7 Tips for Productive Meetings 01/24/2016
33 Three Things I Learned During My Two-Week Vacation 01/17/2016
32 How to Use the Pomodoro Technique to Increase Productivity 01/10/2016
31 The Importance of Taking Breaks – Learn Why All Work and No Play Is Bad for Productivity 01/03/2016
30 How to Conduct a Year-End Review 12/27/2015
29 How to Unplug from the Office and Enjoy Your Vacation 12/20/2015
28 The Spirituality of Productivity 12/13/2015
27 How Siri, Your iPhone’s Personal Assistant, Can Help Increase Your Productivity 12/06/2015
26 What Benjamin Franklin Can Teach Us About Productivity 11/29/2015
25 Harnessing the Power of Daily Routines 11/22/2015
24 How to Unstick a Stuck Project 11/15/2015
23 The Power of the GTD Someday/Maybe List 11/08/2015
22 Is a Standing Desk Right for You? 11/01/2015
21 Collaborating with a Partner — The New Face of the Honey-Do List 10/25/2015
20 How to Maximize Your Productivity by Batch Processing Tasks 10/18/2015
19 Optimizing Your Productivity System for POWER UP Performance 10/11/2015
18 How to Choose a Task Manager That’s Right for YOU 10/04/2015
17 Creating YOUR Optimal Work Environment 09/27/2015
16 I Heart Mindmaps 09/20/2015
15 Music and Productivity 09/13/2015
14 Pros and Cons of Putting Tasks on Your Calendar 09/06/2015
13 Productive vs Busy — How to Tell the Difference and Get the Right Stuff Done 08/30/2015
12 Doing a Mindsweep, Part 2 – Making Your Trigger List Work for You 08/23/2015
11 Doing a Mindsweep, Part 1 – Creating a Trigger List 08/16/2015
10 Running on Autopilot – The Good and Bad of Routines 08/09/2015
9 Power Up Journaling for Productivity 08/02/2015
8 9 Things That Will Increase Your Productivity If You STOP Doing Them! 07/26/2015
7 Eat These 10 Foods to Boost Your Productivity 07/19/2015
6 What David Lee Roth Can Teach Us About the Power of Checklists 07/12/2015
5 How to Achieve Inbox Zero Like a Boss 07/05/2015
4 10 Ways to Punch Procrastination in the Gut! 06/28/2015
3 How to Do a Task Round Up and Mindsweep 06/15/2015
2 I’ll Show You My Productivity System if You Show Me Yours 06/15/2015
1 Welcome to Productivity Power Up! 06/14/2015