PPU 011: Doing a Mindsweep, Part 1 – Creating a Trigger List


In this episode of the Productivity Power Up Podcast, the first in a two-part series, we talk more about the concept of the mindsweep.   If you don’t know what we mean by “mindsweep” never fear!  We define the term and tell you why it’s important.

We discuss the first part of the process, creating a trigger list.  I guide Larissa through this process.


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Here’s what we mention in this episode:

Quote of the Week

The mind is not a vessel to be filled but a fire to be kindled.

— Plutarch


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Thanks for listening!
Vickie and Larissa

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