Do you take power naps? If so, what are some of the benefits you have experienced?
Do you have a regular meditation practice? If so, what benefits have you realized as a result?
Are you affected by FOMO and if so how? What have you done to try and overcome this?
Do you use any “read it later” apps?
Do you use games to help you accomplish your goals?
Do you get down on yourself about your productivity and ability to get things done?
Do you keep a notebook? If so, what benefits have you realized from keeping this practice?
What are some of your distractions and how do you manage them if you do. Do you use certain apps or have a good tip for how you keep yourself focused?
What is your favorite way to take notes? Do you take notes by hand or digitally? If by hand, do you use words only or do you make them fun in some way (ex. Drawing, doodling)
What is your favorite tip for handling the curveballs of life?